For people with insulin resistance, prediabetes, or extra weight, and anyone who is ready understand their body better.


I offer online consultations where we can look at your blood results, talk through weight concerns, and review your glucose readings together.
The focus is on helping you understand your body and finding simple, realistic steps that feel doable in your daily life.
I can also guide you on whether medication may be appropriate for you.
June 2026 Group now open
Learn together, ask questions, and apply what you learn in real life.This package includes:• Full access to the What’s My Glucose Udemy course (voucher included)
• 3 live group webinars (Tuesday evenings, 7pm-8pm) where we go through real examples and practical steps
• Access to a WhatsApp group for support, questions, and shared learningYou can go through the course in your own time and at your own pace. The live sessions are short and designed to fit into a busy schedule.You can do this without a continuous glucose monitor, but using a CGM is recommended for a more personal and practical experience. Participants will need to purchase their own CGM if they choose to use one.June 2026 Group Learning PackageR500 per person
(Participants will need to purchase their own CGM if they choose to use one.)